How To Cure Myopia Naturally? Having your eyesight regularly tested will ensure that any vision defects, such as nearsighted or shortsightedness or myopia can be corrected.
#What is Myopia?
Normal, healthy eyes have the ability to focus over a wide range of distances from far away down to a few centimeters.
The most common type of nearsighted is called simple myopia and tends to be passed down from one generation to another.
It usually starts around puberty and increases progressively until the early twenties, when the condition stabilizes. Simple myopia can also sometimes start in the early twenties, although this is unusual.
Myopia which develops in early childhood often continues to deteriorate and may become quite severe later in life.
#How To Cure Myopia Naturally? Symptoms Of Myopia
Often, there are no symptoms to indicate poor vision. However, indicators include Difficulty recognizing people or objects from a distance.
Difficulty reading words on the television screen.
Occasional headaches due to eyestrain.
#What causes Myopia And How To Cure Myopia Naturally?
The retina then converts this image into nervous impulses, which travel along the optic nerve to the brain.
In a myopic eye, the eyeball is too long, so that the focusing power of the cornea and lens are too strong in relation to the length of the eyeball, even when the lens is adjusted to its minimum thinness. As a result, the image falls in front of the retina and so appears blurred.
Sudden loss or blurring of vision are not signs of shortsightedness and require urgent medical attention. Untreated nearsighted in children can lead to learning difficulties.
#How is Myopia diagnosed and treated?
Shortsightedness or myopia or nearsighted usually occurs in children. Signs include difficulty in reading the blackboard at school and sitting very close to the television. If the defect is only present in one eye, the good eye can be used without difficulty.
The problem can then only be detected by vision testing, especially as simple myopia only rarely causes headaches or eye strain. Vision tests can be carried out by your GP or ophthalmic” optician (optometrist).
One simple test involves the use of a retinoscope, an instrument that shines a moving light beam through the pupil onto the retina at the back of the eye. Some light bounces back and moves when the retinoscope is moved.
Normal vision, described as 6/6, means that the letters on the bottom line can be read from 6m away. Short sight is shown by the inability to read these letters without spectacles and is described, for example, as 6/9 or 6/12, depending on which size of letters can be read.
Nearsighted is treated by wearing either spectacles or contact lenses. In general, the higher the degree of shortsightedness, the greater the benefit of contact lenses, but they are also often worn for cosmetic reasons.
While spectacles need not be worn all the time, but only when they are required, it is a fallacy that continuous correction of eyesight weakens the eyes. Spectacles and contact lenses can be provided either by the optometrist who examined your eyes or by an ophthalmic optician (who should always be registered).
A new surgical technique, using the excimer laser, can be used to correct moderate degrees of myopia and appears to be safe. This is rapidly gaining acceptance.
#When Should I Have My Eyes Tested For Myopia?
Children usually have their eyes checked before school entry by their GP or school medical officer, and this may be repeated before secondary school. Particular attention should be paid to the vision of the brothers or sisters of a shortsighted child. Adults are advised to have their eyes tested every two years.
A checkup is always worthwhile, even if you do not have any of the symptoms such as frequent headaches, tired or strained eyes, blurred vision, or sudden loss of vision.
It is essential for drivers to have their eyes checked regularly. Driving with vision below the minimum standard of being able to read a number plate at a distance of 20m is illegal and dangerous.
Most adults now have to pay for a full examination by an optometrist. Children under 16 and those in full-time education up to the age of 19 are entitled to free tests.
#What Can I Do Myself?
If you are nearsighted, it is important to have regular eye checks so that any deterioration can be corrected. Never buy ready-made spectacles without a prescription, they are not suitable for shortsightedness.
#What Can I Do To Avoid Myopia?
Nothing can be done to prevent shortsightedness, but the wearing of appropriate spectacles or contact lenses and regular checks will ensure that visual impairment is minimized.
You can help to avoid straining your eyes by the taking care that sufficient light is provided for reading and doing close work, and by ensuring that you do not look at VDU and television screens for long, uninterrupted periods.